top of page

LIVE IN-PERSON OR ONLINE YOGA CLASSES AVAILABLE!

9a1288317f5d71218a882b1ed565c372_edited_edited.jpg

Journey to Inner Peace: Meditation Practices for Calmness

Welcome to Meditation Classes with Us

Seeking tranquility amid life's chaos? Join my Meditation Classes for a journey of self-discovery and inner peace. Let's unlock meditation's transformative power together."

IMG_7624 copy.JPG
9a1288317f5d71218a882b1ed565c372_edited_edited.jpg

Why Choose Meditation?


In our fast-paced world, calm and clarity can be elusive. Meditation is your mental sanctuary to disconnect from the chaos and rediscover your true self. Our classes foster relaxation, presence, and heightened awareness."

Reduce Stress
Learn techniques to quiet the mind, release stress, and promote a deep sense of relaxation.
Enhance Focus
Develop concentration and mental clarity, leading to increased productivity and mindfulness.
Cultivate Inner Peace
Tap into a wellspring of inner peace and serenity that exists within you.
Manage Emotions
Gain tools to navigate emotions, fostering emotional balance and resilience.
Improve Well-Being
Experience a positive impact on your overall mental, emotional, and physical well-being.
IMG_6125.heic
Exploring Various Meditation Techniques
Mindfulness Meditation
Master presence through breath, body, and thought focus. Cultivate acceptance for clarity and calm.
Guided Visualization
Embark on a mind journey through imagery, unlocking relaxation, creativity, and self-awareness.
Loving-Kindness Meditation
Foster self-compassion and love for others, promoting emotional well-being and connection
Creativity and Imagination
We blend storytelling and imaginative play, creating an exciting yoga adventure for your child.
Mantra Meditation
Use a mantra to enhance concentration, creating stillness and peace.
Breath Awareness Meditation
Experience breath as an attention anchor, promoting relaxation, stress reduction, and mental clarity.
5462022e3af0f97a4b9be6491fe74a86.jpg

Client Testimonials: Hear What Our Clients Say About Us

LUCY

I have been taking classes with Aditi for several months now and I have truly loved all classes. She is extremely capable and has a very calming way about her. She gives our class something new every week and challenges us with new postures/positions. I truly look forward to my classes with Aditi! I feel so energized each week and feel stronger.

ASTRID

Aditi is super special! As a yoga teacher, she is very knowledgeable and creative during her classes. Since I started with her, I have enjoyed every single session and learned something new every time. She has the talent of challenging you to improve yourself and to help you reach your fullest potential. With Aditi, yoga is simply magical!

BEATA

Aditi is a great yoga teacher. She offers variety of classes for different levels. Hatha, vinyasa, breathing exercises. Slower yin yoga and more dynamic ashtanga. She offers it all! She’s truly passionate about what she does. Truly recommend her!
Class Details

Explore structure, styles, themes, and pricing

senior citizens yoga
Invest in Your Inner Well-Being

Ready for a journey of self-discovery and inner transformation? Let me guide you with Meditation Classes. Whether a novice or experienced, we are here to help you harness meditation's profound benefits."

Online and In-Person Sessions

Choose the format that suits you best.

Attend our live virtual sessions from anywhere in the world or inquire about our in-person class options.

bottom of page